Get Help
It’s natural to struggle with your mental health from time-to-time. If this happens to you, it’s important to reach out for support as soon as possible. Know you are not alone, and contact these support services now.
1300 659 467
Suicide callback line
Free nationwide professional telephone and online counselling for anyone affected by suicide.
suicidecallbackservice.org.au
1800 022 222
Local health services
Free nationwide professional telephone and online counselling for anyone affected by suicide.
healthdirect.gov.au