Articles and Insights

Blog, Mental Health - 2 weeks ago

Cones or no cones? Structure is vital in the mental health space

TYF Partnerships Lead Dan Mahony penned this piece for the Amateur Footballer VAFA Record.

Mental Health - 2 months ago

How should you tackle Catastrophising thoughts?

Dr Emma Richardson provides her tips on how to tackle the thinking trap: Catastrophising.

Mental Health - 2 months ago

How do you avoid Jumping to Conclusions?

Dr Emma Richardson provides her tips for how to avoid Jumping to Conclusions.

Mental Health - 3 months ago

Jessica Case: A Tackle Your Feelings story

Drysdale Football Netball Club’s wellbeing committee plays a crucial role in determining the direction and values the club places on mental health, according to vice president Jessica Case. Case, the 2024 winner of the Tackle Your Feelings Community Champion award, has been a central figure in Drysdale’s focus on the mental health of its playing...

Mental Health, Podcast - 5 months ago

Tackle your unhelpful thinking traps

Tackle unhelpful Thinking Traps with tips from TYF psychologist, Dr Emma Richardson.

Blog, Mental Health, Video - 9 months ago

Karen McColl: A Tackle Your Feelings story

2023 Tackle Your Feelings Community Champion award winner reflects on the role she plays as the Wellbeing Coordinator at Willaston Football Club.

Mental Health - 10 months ago

What is the role of a Wellbeing Coordinator?

Willaston FC wellbeing coordinator Karen McColl explains the role of a wellbeing coordinator.

Blog, Mental Health - 10 months ago

Apps to help your physical and mental wellbeing

We've road tested some of the best physical and mental wellbeing apps on the market.

Blog, Mental Health - 11 months ago

The indisputable link between financial wellbeing and mental wellbeing

Australian people experiencing financial challenges are twice as likely to be experiencing mental health challenges, research has found.

Mental Health, News - 11 months ago

St Mary’s Salesian FC dons Tackle Your Feelings jumper

St Mary's Salesian Football Club has provided a great example of the importance of investing in mental health.

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