Tackle unhelpful Thinking Traps with tips from TYF psychologist, Dr Emma Richardson.

2023 Tackle Your Feelings Community Champion award winner reflects on the role she plays as the Wellbeing Coordinator at Willaston Football Club.

Willaston FC wellbeing coordinator Karen McColl explains the role of a wellbeing coordinator.

We've road tested some of the best physical and mental wellbeing apps on the market.

Australian people experiencing financial challenges are twice as likely to be experiencing mental health challenges, research has found.

St Mary's Salesian Football Club has provided a great example of the importance of investing in mental health.

Book in for your Tackle Your Feelings workshop for 2024.

With another big year in the books for the Tackle Your Feelings program, take a look at all the best moments from 2023. To watch the video, click on the player below:

Former Gold Coast Suns and Carlton player Daniel Gorringe has shared his mental health story with Tackle Your Feelings, opening up on the journey for purpose once his AFL career came to an end.

From dealing with grief to the resilience of recovering from a cruel knee injury, Brit Bonnici has reflected on her mental health journey with Tackle Your Feelings.