How do you manage the emotions of your players during a challenging time? GWS Giants coach Leon Cameron shares his ways.

"Early on in my time with the rehab group I became insular and reserved... But over time I learnt to lean on my support networks more than I ever have before."

The Tackle Your Feelings program is now part of the CoachAFL platform.

"Each game I felt like I had given my all to everything both physically and mentally but I would still be questioning my own leadership or performances."

Tackle Your Feelings Program Psychologist Guy Little looks at the key considerations when providing feedback to players in-game.

Tackle Your Feelings has formed a partnership with the Australian Psychological Society (APS) to up skill community Aussie Rules coaches in mental health education.

Coaches have told me that they wear many hats – first-aider, guider, director, trainer, mentor (the list goes on), and therapist. The therapist hat, however, doesn’t have to be one of them, but a therapeutic hat may be a much better fit. So, what’s the difference between being a therapist and being therapeutic? This blog is going to tease out the difference.

A chilly Melbourne night in Brighton was my first chance to look at the Tackle Your Feelings program. The session was held at the small but beautiful Baptist church of Brighton, and the room quickly filled as the Brighton dads & coaches walked in after work.

As heads hang after the sirens, players are likely to feel a range of emotions. As a coach, how do you make sense of the players’ experiences and what can you do to help them?

Mindfulness is all the rage lately. Coaches, athletes, trainers, and psychologists talk about the use of mindfulness in footy. But what is mindfulness? What is its connection with footy? This blog will take a dive into mindfulness and its connection with sport performance.