Articles and Insights

Mental Health - 8 months ago

Tackle Your Feelings jets to The Alice

Tackle Your Feelings visited Alice Springs to present the program to community football coaches from the local area.

Mental Health - 8 months ago

Suns help shine a light on mental health

More than 30 community coaches from the Townsville region had the opportunity to hear firsthand from Gold Coast Suns coach Stuart Dew about the value he places on building the skills to understand, recognise and manage mental health issues in his players. Dew invited these volunteers into the Suns inner sanctum for a special briefing...

Blog, Mental Health - 8 months ago

How to get a great night’s sleep

Just like aspects of our game, from time-to-time, our sleep needs a bit of work. And just as we need to review and practice our skills in footy to play well, it’s worth doing the same with our sleep to look after our mental health. So, here are three things we can consider to get...

Blog, Mental Health - 9 months ago

How important is sleep to mental health?

We can spend (on average), up to one third of our life asleep. This is probably just a little more than we spend coaching or playing footy! Perhaps you’ve heard that sleep is important for physical recovery after a game or training, as well as for mental readiness before a game, but is sleep important to mental health as well? If it is, how important is it?

Blog, Mental Health - 9 months ago

When is the timing right to have that chat?

I’m sure, like me, you’ve had many challenging conversations in your lifetime. Some that have gone well and others that have gone as badly as kicking a behind… from the top of the goal square. As a coach, your job is to help develop players to become the best they can be. The process of...

Ambassador, Mental Health - 9 months ago

Jetta’s pride in Tackle Your Feelings

ALTHOUGH Neville Jetta has been sidelined for much of the season, he continues to do wonderful things off the field. Melbourne’s vice-captain is having a positive impact in the grassroots AFL community, using his ambassadorial role for the Tackle Your Feelings campaign to promote positive change in mental health.

Mental Health - 10 months ago

Coaches from Melbourne’s south-east tackle their feelings

ON A SOAKED Cranbourne evening, a group of local Australian Rules football coaches were all eyes and ears as Melbourne’s Neville Jetta relayed an important message about mental health. Sitting in the upstairs function room at Casey Fields overlooking the ground he spent many hours on early in his AFL career, the Demons defender was...

Mental Health - 10 months ago

Coaching beyond the football field

"You want to know that the person next to you has got your back, whether you’re about to put your head over the footy or you’re experiencing a challenging time."

Mental Health - 10 months ago

AFLCA, AFLPA and the Zurich Foundation launch Tackle Your Feelings program

The Tackle Your Feelings mental health training program launched last night with the delivery of the first face to face session to more than 25 community coaches from Melbourne’s south-east region.

Mental Health - 12 months ago

‘A feeling of insecurity that I could not escape’

Words by Tom Downie (GWS Giants) JLT Community Series Game 1 — Saturday February 18, 2017. How could watching the play, a stoppage 50 metres away, cause me to run from the field… and not return? Sounds pretty silly, right? On this particular day, my anxiety took over and I had a panic attack. Something...

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