Recently, we reviewed the key findings from the National Study of Mental Health and Wellbeing. The national study was collected between December 2020 and July 2021 during the COVID-19 pandemic,  with the findings released in late 2022. The study found that over two in five Australians aged 16-85 years had experienced a mental disorder at...

Former Collingwood coach Nathan Buckley joins the Tackle Your Feelings Coaches’ Box podcast and provides an insight into how he effectively communicates with players and coaches on game day. Listen here:

This year, World Sleep Day is recognising important issues related to sleep and the role sleep plays in our physical and mental health. Just like eating well and exercising, sleep is a behavior that is foundational to one’s physical, mental, and social well-being.  However, sleep is not yet commonly considered an essential behavior for good health....

We're taking a look at some of the key findings from the National Study of Mental Health and Wellbeing.

Monash University's controlled study into Tackle Your Feelings found the program increases a participant's knowledge of mental health and wellbeing by 30 per cent.

As 2022 draws to a close, take a look at all the best moments from this year. To watch the video, click on the player below.

The Tackle Your Feelings team took to the roads of regional WA to deliver workshops across Busselton, Collie, Bunbury, and Dunsborough.

The Tackle Your Feelings Program ran workshops in 2021 and 2022 with the Melbourne High School Old Boys’ Football Club through our partnership with the VAFA. Tackle Your Feelings psychologist Bree Van Ryswyk delivered the session to 38 coaches, committee members and club support staff who all participated in the program, and as part of...

Gold Coast captain Touk Miller has discussed the importance of football and connection and reflected on how he learned to provide support for two of his loved ones who had experienced grief in their life. Miller, who finished third in the 2022 season after a standout season for the Suns, “When you do move interstate...

Tell us how your club is supporting the mental health of its players to go in the draw to win one of 32 prizes, including two x $5000 grants for your club to spend on equipment or apparel! We also have 10 x Team Apparel vouchers (valued at $1,500) and 20 coaches’ packs (valued at...