Karen McColl: A Tackle Your Feelings story
August 8, 2024 2:18 pm Leave your thoughts2023 Tackle Your Feelings Community Champion award winner reflects on the role she plays as the Wellbeing Coordinator at Willaston Football Club.
Categories for Blog
Apps to help your physical and mental wellbeing
July 1, 2024 12:31 pm Leave your thoughtsWe've road tested some of the best physical and mental wellbeing apps on the market.
The indisputable link between financial wellbeing and mental wellbeing
June 4, 2024 3:49 pm Leave your thoughtsAustralian people experiencing financial challenges are twice as likely to be experiencing mental health challenges, research has found.
The importance of talking about mental health in local football clubs
June 29, 2023 11:31 am Leave your thoughtsProgram manager Adam Baldwin reflects on how far local football clubs have come in their investment in mental health.
Self-help strategies in action
May 10, 2023 9:00 am Leave your thoughtsRecently, we reviewed the key findings from the National Study of Mental Health and Wellbeing. The national study was collected...
World Sleep Day: Sleep is essential for health
March 16, 2023 7:00 pm Leave your thoughtsThis year, World Sleep Day is recognising important issues related to sleep and the role sleep plays in our physical...
Self-help responses to support mental health
March 14, 2023 1:24 pm Leave your thoughtsWe're taking a look at some of the key findings from the National Study of Mental Health and Wellbeing.
Listen up! Five podcasts to kickstart your season
March 18, 2022 11:45 am Leave your thoughtsWith the recent launch of the Tackle Your Feelings podcast, The Coaches’ Box, we wanted to share some other podcasts that we think you might enjoy. We have chosen a variety of episodes with some applicable takeaways for you and your playing group. Happy listening!
Building a mental health game plan
February 11, 2022 10:30 am Leave your thoughtsWe’ve got some considerations for how you and your club can support mental health to create a wellbeing game plan. Just like in a footy season where the premiership isn’t won in round one, these initiatives can be implemented across the course of a season to help you achieve sustained success.
Five tips to help you keep a fit mind in COVID times
January 21, 2022 11:31 amLike many, I was optimistic about a COVID free 2022, unfortunately that is not the case. The uncertainty that COVID brings can potentially bring up uncomfortable emotions.