
How should you tackle Catastrophising thoughts?
February 21, 2025 1:57 pm Leave your thoughtsDr Emma Richardson provides her tips on how to tackle the thinking trap: Catastrophising.
Dr Emma Richardson provides her tips on how to tackle the thinking trap: Catastrophising.
Dr Emma Richardson provides her tips for how to avoid Jumping to Conclusions.
Drysdale Football Netball Club’s wellbeing committee plays a crucial role in determining the direction and values the club places on...
Tackle unhelpful Thinking Traps with tips from TYF psychologist, Dr Emma Richardson.
2023 Tackle Your Feelings Community Champion award winner reflects on the role she plays as the Wellbeing Coordinator at Willaston Football Club.
Willaston FC wellbeing coordinator Karen McColl explains the role of a wellbeing coordinator.
St Mary's Salesian Football Club has provided a great example of the importance of investing in mental health.
Book in for your Tackle Your Feelings workshop for 2024.
With another big year in the books for the Tackle Your Feelings program, take a look at all the best...
Former Gold Coast Suns and Carlton player Daniel Gorringe has shared his mental health story with Tackle Your Feelings, opening up on the journey for purpose once his AFL career came to an end.