Setting SMART goals ahead of the football season
March 5, 2021 11:25 am Leave your thoughtsWith the footy season around the corner we've put some tips together to help you set your goals for the season ahead.
Categories for Mental Health
Jack Trengove: A Tackle Your Feelings story
March 1, 2021 9:00 am Leave your thoughtsGrowing up, life was pretty easy according to former Melbourne and Port Adelaide player Jack Trengove. The former No. 2...
Offence or defense? How withdrawal fits into our footballer’s game plan
October 28, 2020 9:27 am Leave your thoughtsDespite modern technologies, there is still an increasing trend in social withdrawal and isolation. We look at the psychological processes that impact this.
Mental Health Awareness Week 2020
October 10, 2020 7:02 am Leave your thoughtsWorld Mental Health Day – 10 October – is a day for global mental health education, awareness and advocacy. This...
What 2020 has taught me about relationships
September 23, 2020 9:27 am Leave your thoughtsTYF ambassador Kara Antonio shares what she has learnt this year about managing relationships during COVID-19.
Part two: Stress – footballer’s friend, foe or depends?
August 17, 2020 10:07 am Leave your thoughtsThe second blog in our two-part series where TYF psychologist Luke Jankie tackles the issue of managing stress in sports.
Stress – footballer’s friend, foe or depends?
August 12, 2020 10:02 am Leave your thoughtsIn part one of a two-part series, TYF psychologist Luke Jankie tackles the issue of managing stress in sports.
Brendan McCartney proud to be part of Tackle Your Feelings
July 2, 2020 9:24 am Leave your thoughts“I see it as a bit of a progression to where I’ve headed in my journey in coaching and a passion to give back to the game."
Adjusting back to ‘normal’
June 24, 2020 4:18 am Leave your thoughtsAs you begin to readjust back to your ‘normal’ pre-COVID lifestyle, you may experience some concern and apprehension around what...
Supporting Men’s Health Week
June 17, 2020 11:27 am Leave your thoughtsThis week we're focusing on how we can best support the boys and men in our lives. We've pulled together a list of important tips and resources to help boys and men preventatively manage their health.