September 11, 2019 2:24 pm
Published by AFL Player
A chilly Melbourne night in Brighton was my first chance to look at the Tackle Your Feelings program. The session was held at the small but beautiful Baptist church of Brighton, and the room quickly filled as the Brighton dads & coaches walked in after work.
September 11, 2019 12:57 pm
Published by Guy Little
As heads hang after the sirens, players are likely to feel a range of emotions. As a coach, how do you make sense of the players’ experiences and what can you do to help them?
September 3, 2019 10:55 am
Published by Guy Little
Mindfulness is all the rage lately. Coaches, athletes, trainers, and psychologists talk about the use of mindfulness in footy. But what is mindfulness? What is its connection with footy? This blog will take a dive into mindfulness and its connection with sport performance.
August 14, 2019 3:14 pm
Published by Guy Little
Tackle Your Feelings visited Alice Springs to present the program to community football coaches from the local area.
August 8, 2019 1:27 pm
Published by Tackle Your Feelings
More than 30 community coaches from the Townsville region had the opportunity to hear firsthand from Gold Coast Suns coach...
July 30, 2019 11:52 am
Published by Guy Little
Just like aspects of our game, from time-to-time, our sleep needs a bit of work. And just as we need...
July 18, 2019 3:51 pm
Published by Guy Little
We can spend (on average), up to one third of our life asleep. This is probably just a little more than we spend coaching or playing footy! Perhaps you’ve heard that sleep is important for physical recovery after a game or training, as well as for mental readiness before a game, but is sleep important to mental health as well? If it is, how important is it?
July 18, 2019 1:03 pm
Published by Guy Little
I’m sure, like me, you’ve had many challenging conversations in your lifetime. Some that have gone well and others that...
July 10, 2019 3:20 pm
Published by Tackle Your Feelings
ALTHOUGH Neville Jetta has been sidelined for much of the season, he continues to do wonderful things off the field.
Melbourne’s vice-captain is having a positive impact in the grassroots AFL community, using his ambassadorial role for the Tackle Your Feelings campaign to promote positive change in mental health.
June 11, 2019 4:23 pm
Published by Tackle Your Feelings
ON A SOAKED Cranbourne evening, a group of local Australian Rules football coaches were all eyes and ears as Melbourne’s...