World Sleep Day: Sleep is essential for health
March 16, 2023 7:00 pm Leave your thoughtsThis year, World Sleep Day is recognising important issues related to sleep and the role sleep plays in our physical...
Categories for Mental Health
Self-help responses to support mental health
March 14, 2023 1:24 pm Leave your thoughtsWe're taking a look at some of the key findings from the National Study of Mental Health and Wellbeing.
How community footy clubs are tackling mental health
February 22, 2023 11:30 am Leave your thoughtsMonash University's controlled study into Tackle Your Feelings found the program increases a participant's knowledge of mental health and wellbeing by 30 per cent.
Steven May: A Tackle Your Feelings Story
December 20, 2022 2:02 pm Leave your thoughtsMelbourne AFL star and two-time All Australian Steven May opened up to Tackle Your Feelings about his mental health journey....
Tackle Your Feelings WA Road Trip
December 16, 2022 10:09 am Leave your thoughtsThe Tackle Your Feelings team took to the roads of regional WA to deliver workshops across Busselton, Collie, Bunbury, and Dunsborough.
TYF Case Study: Melbourne High School Old Boys
December 8, 2022 4:10 pm Leave your thoughtsThe Tackle Your Feelings Program ran workshops in 2021 and 2022 with the Melbourne High School Old Boys’ Football Club...
Touk Miller: A Tackle Your Feelings Story
October 14, 2022 1:17 pm Leave your thoughtsGold Coast captain Touk Miller has discussed the importance of football and connection and reflected on how he learned to...
Simon Goodwin: A Tackle Your Feelings Story
June 1, 2022 12:01 pm Leave your thoughtsMelbourne premiership coach Simon Goodwin has opened up about the mental health challenges he experienced as the Demons struggled to live up to the expectations that were set following a promising 2018 premiership finals run.
Bec Goddard: A Tackle Your Feelings story
March 23, 2022 1:30 pm Leave your thoughtsHawthorn AFLW coach Bec Goddard has opened up about the mental health challenges she experienced following the inaugural AFLW premiership she won at Adelaide as coach in 2017.
Listen up! Five podcasts to kickstart your season
March 18, 2022 11:45 am Leave your thoughtsWith the recent launch of the Tackle Your Feelings podcast, The Coaches’ Box, we wanted to share some other podcasts that we think you might enjoy. We have chosen a variety of episodes with some applicable takeaways for you and your playing group. Happy listening!